30 Day Challenge - Day 1

I read on Kaysi's Notebook Blog about a 30 day challenge she did. It looks doable, healthy, and beneficial! So I am going to try it.

If you want to do it with me, the first day is here:
http://kaysisnotebook.blogspot.it/2013/04/day-1-30-day-challenge.html

I did about half of the workout because I am not exactly up to doing 100% yet. (Let's just say I haven't worked out for awhile besides running a couple miles here and there!)

My diet is going to NOT consist of:
-Sugar or sweets that aren't raw or very close to it! Even those will be cut way down!
-Fried foods
-Processed foods
-Grainy breads
-Starches: pasta, potatoes, etc.
-Sugary drinks
-Very low amounts of dressing & condiments
-Dairy, besides raw milk with my barley shot, and greek yogurt with my granola.

Foods that my diet WILL consist of:
-Lots of fruits and vegetables
-Eggs
-Granola
-Oatmeal
-Sprouted grain bread
-Green tea
-LOTS of WATER
-Juice, from a juicer
-Beans
-Brown rice

So I will be logging what I eat, and my workout routine. My goal is to workout 4-5 days each week during this, i know that with rigorous work schedules I will need break days especially when i work at 8am.

Picture to come later of my "Before" :)

Id like to add that I am not doing this because I think I'm fat! I want to be healthy and I know that I have some work to do! I love my body the way it is but I would love to see myself be motivated to eat well and have a healthy lifestyle.